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making life a little sweeter

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for quite some time there’s been a certain overwhelming numbness taking over me. I can’t quite put into words how I’ve felt other than foggy, and not in a brain fog way. it’s a bit like when the weather is foggy and the damp air absorbs all the noise, everything’s quiet and you feel entirely isolated from the rest of the world. It’s kind of how I feel, quite adrift and things just aren’t right in my own little head. I have had bad bouts of depression in the past, even with family watching me 24/7 at times -but this time it’s more mellow. I mean that in the sense that it’s nowhere near as bad as I’ve experienced in the past but I can feel it’s quiet presence and before it lingers and grows to that magnitude, as before, I need to take some actions. I remember reading that Jim Carey said ‘You should think of the word depressed as ‘deep-rest’. It needs deep rest from the character you’ve been trying to play’ and I feel like that’s what I need to do. Some deep-rest is in order. I’ve deactivated my fb account and going into 2019 I’m deleting my insta app for awhile, just to distance myself from the images of peoples highlight reels. While I know they are highlight reels, my little brain is adrift and I need to go back to basics for awhile. ⠀ I hope everyone’s 2019 starts on a good note and I’ll see you when I see you//❣️ (📷: unknown, found on tumblr)

#throwback a year, so much has changed and so little too, but the girl still remains//🙇🏻‍♀️

Merry Christmas to all, and to all a goodnight//🎄

definitely an old soul, I feel most at home surrounded by old things. they have a hidden magic//✨

welsh country side: not high on the accessibility scale for spoonie folk but very pretty//🏴󠁧󠁢󠁷󠁬󠁳󠁿 #spoonieproblems

I’m dreading when Christmas is over. the world will look so dull and boring without all the twinkling lights and sparkling tree ornaments. I’m throwing tinsel everywhere and I want to keep it up forever//🎄

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