The Simple, All-natural Program for Clear, Calm, Happy Skin
Just like many of the books I read, Skin Cleanse by Adina Grigore had been lurking on my Amazon Wishlist for months before I received it for my birthday. Having already started the process of going all-natural with my toiletries and skincare for little over 6 months, I was seeking guidance in a big way and so this book couldn’t have fallen into my hands at a better time.
Adina talks her reader through every aspect of adopting the simple, all-natural body care routine in an easy, jargon-free way. When reading you honestly feel as though she’s sitting telling you this over a coffee. Through the 8 chapters, she educates you on not only how to identify problematic products, but also how to weed them out of your routine and find another little gem to slip in its place (-usually something you already have in your kitchen, I might add). She teaches you how and the importance of keeping food and product journals to notice triggers for your skin and body. The book also contains so many vital lessons and tips on how to read and decipher ingredient labels to identify those little nitty-gritty buggers you really don’t want going onto your skin, and then being absorbed by your body. Another aspect I really didn’t anticipate to read in the book was how your ancestry, environment and how your great-grandmother lived, can affect your own lifestyle and body (truly fascinating and educating chapter).
Adina also has created and provided her reader with a whole chapter based around becoming your own apothecary and making your own effective, and all-natural, products right out of your kitchen cupboards. I mean the power to clear, healthy skin is right at your fingertips and once you read Adina’s insights on how to do so you’ll never look back, trust me!
Overall this book has been an amazing read and became my best friend/bible/guru all in one. I love the entire approach of this book and the way it’s been written. The easy-to-read affect but also the important message that your body absorbs everything you put on it; so it’s important to pay attention to those ingredients and how your body reacts.
Have you ever read Skin Cleanse?
No -you need to get it | Yes, what did you think?
Find and follow your passion
The Crossroads of Should and Must by Elle Luna had been on my Amazon wishlist for quite some time before I received it last Christmas. After months of hearing and reading such amazing reviews of the book I couldn’t wait to get my hands on it and so, as you could imagine, I was over the moon when I unwrapped it. I devoured it in the next three days, whilst staying at my grandparents for the holiday. I just couldn’t put it down, it was even better than I’d imagined.
Wrote in the first person by Elle Luna herself, she takes us through her own experience of wanting to pursue art and finding her own dream space to make it happen. She tells of the differences between ‘Should’ and ‘Must’, why these are different to one another and how to figure out which you are living to in your own life. ‘Should’ revolve’s around, well around things people feel they should be doing; ie. going to university or college to get qualifications. On the other hand, the things you feel compelled and drawn to are the ‘Musts’ in your life. ‘Must’ is the thing that is so rooted in your being that if you didn’t fulfil it, you would feel a little lost or out of sync with yourself. For me, this space is a big part of my ‘Must’. I feel the need to write. Whether it’s an account of a day out, thoughts on an issue or even just passing on the love of a book -I feel the constant need to write and produce something (even if that means no one is watching or listening on the other end).
If you believe that you have something special inside of you, and you feel it’s about time you gave it a shot, honour that calling in some way – today. If you feel a knot in your stomach because you can see the enormous distance between your dreams and your daily reality, do one thing to tighten your grip on what you want – today. If you’ve been peering down the road to must but can’t quite make the choice, dig a little deeper and find out what’s stopping you – today. Because there is a recurring choice in life and it occurs at the intersection of two roads. We arrive at this place again and again.
Elle uses not only her own experiences within the book but also others stories of their own crossroads and how they made those steps towards their own ‘Musts’. She uses quote, tips, illustrations, pictures and even activities throughout to help the reader come to the conclusion of their own ‘should & must’ and where to go from there. One of my favourite activities was the obituary one -sounds a little ominous, but bear with me- where she says to write what you want your obituary to say, how do you want to be remembered and what you did with your life. She then gets you to write your obituary following how your life is now, what are you doing and what it will inevitably say if you were to follow your ‘should’. The difference is often startling and a real eye-opener when you compare and contrast.
From my own experience and the profound effect the book has had on me, I feel confident in my recommendation of this book to everyone -I quite literally want to talk about the book to everyone I see, much to their disappointment of my choice of conversation. The book as a whole has reiterated my passions and what I want to be doing with my life, regardless of what I ‘should’ be doing and what is expected from me, from general society. It’s encouraged me to follow my heart and give it my all.
Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who come alive -Howard Thurman, philosopher
Have you read this book -what did you think? (let me know below)
The five people you meet in heaven, Mitch Albom.
I remember Joanne Harris once saying “some books you read. Some books you enjoy. But some books just swallow you up heart and soul.” This book relates to those words so well and was exactly what it did to me. I remember it being on my suggested list on Amazon and reading such great reviews, but at that time there was other books I was absolutely craving to get my hands on, so I didn’t purchase it. A few months after that I got a sample chapter off the iBooks app and was gripped to it, though still, there were other books. It weren’t until our trip to Whitstable with my pops that I finally decided to get it. I’d finally decided on four books and was heading for the cashier when I noticed it. Without thinking I grabbed it, and swapped it with one of my books I was already holding. Having now read it, I am so glad I saw it and had that sudden impulse. By the following night I had devoured it, cover to cover.
Albom tells the tale of Eddie the maintenance guy at ruby pier, and how he dies and of course, the five people he meets in heaven. Throughout the book he meets the five people, and his story unravels as he understands how and why his life played out the way that it had. How even though he may have felt he never truly did something or made something of his life, and that he may have felt unimportant a lot of the time, he played a vital role in so many people’s lives without ever truly knowing it.
Not just how it’s wrote, but the story itself, ideas and themes Mitch Albom brings up are thought-provoking yet mesmerisingly beautiful. This book has had a truly profound effect on myself, and after reading it, I can imagine many others also. I would recommend it to anyone, and can’t wait to delve into his other works.
Whenever I read a book I always have a pencil on hand to underline any quotes and sentences I particularly like, or to jot some things down in the margin. I also fold the bottom corner of that page too.
Favourite quote: “There are five people you meet in heaven,” the Blue Man suddenly said. “Each of us was in your life for a reason. You may not have known the reason at the time, and that is what heaven is for. For understanding your life on Earth.”
This originally was going to be a collection of reviews from books I’d recently read, but I do have a tendency to over write so I had to rethink things.
Stay tuned for more reviews,