You often hear people say 'Life doesn't give you what you can't handle'. Other people say you are sent things to try and toughen you, ready for future trials - that's a scary thought. As Kelly Clarkson so eloquently put it 'What doesn't kill you makes you stronger', is probably the one I resonate with… Continue reading The Positives Chronic Illness Has Taught Me
Category: Healthy Living
self-care
As time goes by, I am increasingly reminded of the importance of self-care. I think it is one of those things as a teenager you deem as a face mask or lay in on a Sunday morning, but as you get older the meaning changes. For me, self-care holds immense importance for a number of… Continue reading self-care
All About Juice Plus
Now we have all tried those fad diets, trying to shed the pounds for that beach body, your best friends wedding or to fit into that pretty dress for the Christmas parties. However often these diets are strict, unrealistic and while they may work as a quick fix, you find yourself gaining the weight back… Continue reading All About Juice Plus