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withsomejam

making life a little sweeter

Category: health

May 4, 2018May 2, 2018

My Mental Health Since Losing my Dog

Dogs, health, Lifestyle, Mental Health, Myles, No Comments
October 9, 2017April 19, 2018

(Dis)abled

Ability, Disability, health, Musings, spoonie thoughts, Thoughts, No Comments
October 17, 2016April 20, 2018

All About Juice Plus

health, Healthy Living, Juice Plus, Lifestyle, No Comments
March 11, 2015

your health’s, your wealth

chronic illness, health, spoonie, spoonie thoughts, No Comments

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Everything’s magical when it snows, everything looks pretty -Lorelai Gilmore//❄️
#tb what happens when you’re about to go sleep but your boyfriend wants to play in the snow: I end up having the windows open while he tries to throw snowballs through the window//❄️ (I also told him not to take the dogs out with him. clearly he listened)
for quite some time there’s been a certain overwhelming numbness taking over me. I can’t quite put into words how I’ve felt other than foggy, and not in a brain fog way. it’s a bit like when the weather is foggy and the damp air absorbs all the noise, everything’s quiet and you feel entirely isolated from the rest of the world. It’s kind of how I feel, quite adrift and things just aren’t right in my own little head. I have had bad bouts of depression in the past, even with family watching me 24/7 at times -but this time it’s more mellow. I mean that in the sense that it’s nowhere near as bad as I’ve experienced in the past but I can feel it’s quiet presence and before it lingers and grows to that magnitude, as before, I need to take some actions. I remember reading that Jim Carey said ‘You should think of the word depressed as ‘deep-rest’. It needs deep rest from the character you’ve been trying to play’ and I feel like that’s what I need to do. Some deep-rest is in order. I’ve deactivated my fb account and going into 2019 I’m deleting my insta app for awhile, just to distance myself from the images of peoples highlight reels. While I know they are highlight reels, my little brain is adrift and I need to go back to basics for awhile. ⠀ I hope everyone’s 2019 starts on a good note and I’ll see you when I see you//❣️ (📷: unknown, found on tumblr)
#throwback a year, so much has changed and so little too, but the girl still remains//🙇🏻‍♀️
Merry Christmas to all, and to all a goodnight//🎄
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